
I must start saying that there is only one way to became fast, practice, practice and practice.
The best way to practice is doing TT (Time Trial) because you can compare to yourself and see where you can go faster. You can also use a ghost from a faster rider, it will show you where you lose time to him (at beginning I used that and I got some good times because I kept pushing trying to achieve something near the ghost I was using).
Doing TT allows you to know until the limit the tracks and is good because you can do a certain part of the track not having to complete the full lap (use esc buton and cursor. My esc buton is the most shining one on my keyboard).
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